News & Announcement

Being mindful of and taking actions to improve one’s physical and mental health is crucial especially during the post-pandemic recovery.  
In PUNCH for Your Health, students will learn the sports and strengthen oneself, then carry forward the positivity by providing training to some underprivileged teenagers in the community.  After the training, with a bond built up between the students and the teenagers, the teenagers will be invited to visit HKBU campus for a personal development workshop, to be delivered by the students.

An internship experience to Learn, Internalise and Spread Positivity around.

The uncertainties brought by the pandemic, including the lack of social contacts, the mandatory quarantine and worries towards the future in general, induced stress to the public. 

The study of Positive Psychology and Life Education allows us to discover and nurture our character strengths, be resilience and learn the true meaning and value of life.

PLUS+ provides training to student ambassadors on Positive Psychology and Life Education. Our ambassadors will prepare workshops and develop tools to promote positivity to various community groups. Including, to design a set of tool cards to spread the message extensively to the residents of the Undergraduate Halls.