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  • Whole Person Development

    [UG] Yoga And Meditation For Beginners 2022-23 (Semester 2)

    01 - 15 FEB 2023
    [UG] Yoga And Meditation For Beginners 2022-23 (Semester 2)

    In this CCL-recognised 3-class workshop, we will practice some basic yoga postures, breathing exercises, and different types of meditations together, including Body Scan, Mindfulness Meditation and Dancing Meditation to cultivate mindfulness qualities and awareness. You can expect feeling calm and a sense of connection with yourself after the class.

    Time
    8 pm - 9 pm
    Platform
    Room G9, Undergraduate Halls
    Deadline
    18 Jan 2023 (Wed)
  • Whole Person Development

    [UG] Yoga and Meditation for Beginners 2022-23

    09 - 23 NOV 2022
    [UG] Yoga and Meditation for Beginners 2022-23

    In this CCL-recognised 3-class workshop, we will practice some basic yoga postures, breathing exercises, and different types of meditations together, including Body Scan, Mindfulness Meditation and Dancing Meditation to cultivate mindfulness qualities and awareness. You can expect feeling calm and a sense of connection with yourself after the class.

    Time
    8 pm - 9 pm
    Platform
    Room G9, Undergraduate Halls
    Deadline
    26 Oct 2022 (Wed)
  • Whole Person Development

    [UG] Let Art Heals You: DIY Fluid Art Workshop

    26 - 28 OCT 2022
    [UG] Let Art Heals You: DIY Fluid Art Workshop

    In this CCL-recognised workshop, students will  can experience calm, joy and mindfulness through designing 2 unique art pieces with Fluid Art Paint. No drawing experience is needed! 

    Let's heal together and design your own Fluid Art Pieces! 

    Time
    7 pm - 9 pm
    Platform
    Room G9, Undergraduate Halls
    Deadline
    19 Oct 2022 (Wed) or 21Oct 2022 (Fri)
  • Whole Person Development

    [UG] A Latin America To Be Told And Spoken 2022-23

    21 SEP - 26 OCT 2022
    [UG] A Latin America To Be Told And Spoken 2022-23

    This CCL-recognised course is designed to teach beginner level’s Spanish with a series of interactive activities. Students will be able to get a taste of Latin America’s language and cultural richness through 5 distinctively themed sessions covering travel, dance, handicrafts, music, and food & drinks.

    Time
    7pm - 9pm / 7:30pm - 9:30pm
    Venue
    G9, Undergraduate Halls / Online via Zoom
    Deadline
    One week prior to each session
  • Whole Person Development

    [UG] Music for Your Life - Create Your Own Custom-Made Original Tune《你的生活你的歌》

    19 SEP 2022
    [UG] Music for Your Life - Create Your Own Custom-Made Original Tune《你的生活你的歌》

    A CCL workshop to create your own custom-made original tune  
    Under the guidance of the trainer, participants will create their own music tune using the life stories they share during the workshop.   導師帶領參加者,進行不同形式的音樂活動,並且引導參加者分享過往的人生經歷,收集他們的故事。於工作坊中後段,導師帶領參加者集體創作一首屬於工作坊成員獨⼀無⼆的原創音樂作品。

    Venue
    G9, UGH
    Application Deadline
    14 Sep 2022