Workshops are offered throughout the year to facilitate students’ enhancement of self-understanding and psychological skills. Four series of workshops are opened to all undergraduates. The series are Self Understanding Series, EQ Series, Stress Management Series and Mental Health Series. Psychological assessments and interactive activities could be used in the workshops so as to increase learning effectiveness and facilitate participants’ Whole Person Development.
|Workshop||Date & Time||Venue||Enrollment Application|
|Personality Dimensions||24 September, 2019 (2:30-4:30pm)||
|Mindfulness-based Workshops for Emotional Wellness||30 September, 2019 (6:45-8:15pm)||University Chapel||Enrollment Ended|
Mindful Flourishing: Mindfulness Experiential Workshop
|8 October, 2019 (2:30-4:30pm)||AAB402L||Enrollment Ended|
|Eat away the stress||8 October, 2019 (2:30-4:30pm)||AAB402M||
|16Personality Factors||15 October, 2019 (2:30-4:30pm)||AAB402M||Enrollment Ended|
|The first taste of Mindfulness||29 October, 2019 (2:30-4:30pm)||AAB402A||Enrollment Ended|
|Visual Journaling for self-care||5 November, 2019 (2:30-4:30pm)||iCafe||Enrollment Ended|
|5 Love Languages||19 November, 2019 (2:30-4:30pm)||AAB402M||https://sles.hkbu.edu.hk/student/register/activity/CCL19200111|
|De-stress through therapy animals||21 November, 2019 (2:30-4:30pm)||iCafe||https://sles.hkbu.edu.hk/student/register/activity/CCL19200110|
|AAB402A||402A(Learning Commons), Level 4, Academic and Administration Building, Baptist University Road Campus|
|AAB402M||402M(Learning Commons), Level 4, Academic and Administration Building, Baptist University Road Campus|
|AAB402L||402L(Learning Commons), Level 4, Academic and Administration Building, Baptist University Road Campus|
|iCafe||Level 3, The Wing Lung Bank Building for Business Studies, Shaw Campus|
|University Chapel||Level 7, Christian Education Centre, Ho Sin Hang Campus|
|1.||All full-time undergraduate students are eligible to enroll the development courses, which are registered under the Co-Curricular Learning (CCL).|
|2.||Please enroll the courses online. Please contact CDC for further enquiry.|
|3.||Please cancel your enrollment before the workshop enrollment period if you can no longer attend it, so other students could take your seats.|
|4.||Please cancel your enrollment at least a week by contacting Counselling Development Centre before the certification course if you can no longer attend it, so other students could take your place.|
|5.||Please arrive at the venue 10mins prior to the scheduled time for the admission. Walk-in arrangement maybe available for some workshops. Unclaimed reserved seats of latecomers at the schedule time will be released to take walk-in.|
Mental Health First Aid Certificate Course
Mental Health First Aid Standard courses are offered to provide basic information on different mental illness, first aid responses, and community resources to enhance self-care as well as alertness to and acceptance of people in need.
The videos aim at promoting mental health and strengthening students’ understanding of mental illness. This could increase their awareness of symptoms of mental illness and consequently their effectiveness in preventing the occurrence of mental illness.
The videos are in Cantonese. Please click here for more details.