Workshops are offered throughout the year to facilitate students’ enhancement of self-understanding and psychological skills. Four series of workshops are opened to all undergraduates. The series are Self Understanding Series, EQ Series, Stress Management Series and Mental Health Series. Psychological assessments and interactive activities could be used in the workshops so as to increase learning effectiveness and facilitate participants’ Whole Person Development.
Please click here for more details. (Chinese only)
Mental Health First Aid Certificate Course
Mental Health First Aid Standard courses are offered to provide basic information on different mental illness, first aid responses, and community resources to enhance self-care as well as alertness to and acceptance of people in need.
The videos aim at promoting mental health and strengthening students’ understanding of mental illness. This could increase their awareness of symptoms of mental illness and consequently their effectiveness in preventing the occurrence of mental illness.
The videos are in Cantonese. Please click here for more details.