Workshops are offered throughout the year to facilitate students’ enhancement of self-understanding and psychological skills. Four series of workshops are opened to all undergraduates. The series are Self Understanding Series, EQ Series, Stress Management Series and Mental Health Series. Psychological assessments and interactive activities could be used in the workshops so as to increase learning effectiveness and facilitate participants’ Whole Person Development.
|Workshop||Date & Time||Enrollment Application|
|Personality Dimensions||18 September, 2018 (2:30-4:30pm)||https://sles.hkbu.edu.hk/student/register/activity/CCL18190011|
|The Sixteen Personality Factors||2 October, 2018 (2:30-4pm)||https://sles.hkbu.edu.hk/student/register/activity/CCL18190012|
|Love Value Education||16 October, 2018 (2:30-4pm)||
Enrollment to be started on 2 October
|Mindfulness||23 October, 2018 (2:30-4:30pm)||Enrollment to be started on 2 October|
|Eat away the stress!||30 October, 2018 (2:30-4pm)||Enrollment to be started on 2 October|
|Visual Journaling for self-care||6 November, 2018 (2:30-4:30pm)||Enrollment to be started on 22 October|
|De-stress through therapy animals||13 November, 2018 (2:30-4:30pm)||Enrollment to be started on 22 October|
|Stress and Emotion Management||20 November, 2018 (2:30-4:30pm)||To be confirmed|
|AAB402M||402M(Learning Commons), Level 4, Academic and Administration Building, Baptist University Road Campus|
|1.||All full-time undergraduate students are eligible to enroll the development courses, which are registered under the Co-Curricular Learning (CCL).|
|2.||Please enroll the courses online. Please contact CDC for further enquiry.|
|3.||Please cancel your enrollment at least four days before the workshop if you can no longer attend it, so other students could take your seats.|
|4.||Please cancel your enrollment at least a week before the certification course if you can no longer attend it, so other students could take your place.|
|5.||Please arrive at the venue 10mins prior to the scheduled time for the admission. Walk-in arrangement maybe available for some workshops. Unclaimed reserved seats of latecomers maybe released to take walk-in.|
Mental Health First Aid Certificate Course
Mental Health First Aid Standard courses are offered to provide basic information on different mental illness, first aid responses, and community resources to enhance self-care as well as alertness to and acceptance of people in need.
The videos aim at promoting mental health and strengthening students’ understanding of mental illness. This could increase their awareness of symptoms of mental illness and consequently their effectiveness in preventing the occurrence of mental illness.
The videos are in Cantonese. Please click here for more details.