Workshops are offered throughout the year to facilitate students’ enhancement of self-understanding and psychological skills. Four series of workshops are opened to all undergraduates. The series are Self Understanding Series, EQ Series, Stress Management Series and Mental Health Series. Psychological assessments and interactive activities could be used in the workshops so as to increase learning effectiveness and facilitate participants’ Whole Person Development.
| Workshop | Date & Time | Venue | Language | Enrollment Application |
|---|---|---|---|---|
| Enhancing Social Intelligence | 8 Sep 2026 2:30pm-4:00pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 25 Aug 2026 |
| Personality Dimensions | 15 Sep 2026 2:30pm-4:30pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 1 Sep 2026 |
| Sleep Wellness Talk | 24 Sep 2026 2:30pm-3:30pm | Zoom | English | Click here *Enrollment to be started on 10 Sep 2026 |
| 16 Personality Factors | 29 Sep 2026 2:30pm-4:00pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 15 Sep 2026 |
| Keys to Self-Compassion: Create, Reflect, andCraft a Character Keychain | 7 Oct 2026 2:30pm-4:00pm | WYS402K-L | English | Click here *Enrollment to be started on 23 Sep 2026 |
| Destress through the Power of Music | 13 Oct 2026 2:30pm-4:00pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 29 Sep 2026 |
| A Student Guide to Healthy Love | 15 Oct 2026 2:30pm-4:00pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 2 Oct 2026 |
| The Power of Resilience in Self-Care: An Art Therapy Workshop | 22 Oct 2026 2:30pm-4:30pm | WYS402K-L | English | Click here *Enrollment to be started on 8 Oct 2026 |
| From Critic to Care - A Mindful Self-Compassion Workshop | 27 Oct 2026 2:30pm-4:00pm | WYS402K-L | English | Click here *Enrollment to be started on 13 Oct 2026 |
| De-stress through therapy animals | 3 Nov 2026 2:30pm-4:30pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 20 Oct 2026 |
| Becoming each other’s Listener | 5 Nov 2026 2:30pm-4:00pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 22 Oct 2026 |
| Better Sleep with Aroma | 10 Nov 2026 2:30pm-4:30pm | WYS402K-L | Cantonese | Click here *Enrollment to be started on 27 Oct 2026 |
Remarks:
1. All full-time undergraduate students are eligible to enroll the development courses, which are registered under the Co-Curricular Learning (CCL).
2. Please enroll the courses online. Please contact CDC for further enquiry.
3. Please cancel your enrollment before the workshop enrollment period if you can no longer attend it, so other students could take your seats.
4. Please cancel your enrollment at least 10 days by contacting Counselling Development Centre before the certification course if you can no longer attend it, so other students could take your place.
5. For workshops that are held through online platform, please kindly log into the Zoom Meeting at least 5 minutes before it starts. No walk-in arrangement is available for the online workshops.
Mental Health First Aid Standard courses are offered to provide basic information on different mental illness, first aid responses, and community resources to enhance self-care as well as alertness to and acceptance of people in need.
Please click here to view the course website for more details.