News & Announcement

Have you ever thought of serving the seniors in need in the neighboring community with the talents and gifts you have? According to the 2016 Hong Kong census, about 150,000 seniors aged 65 and above live alone, and almost 300,000 elderly live with their spouse. Seniors in social isolation under the pandemic is vulnerable to loneliness, and loneliness is both a contributing factor, and a result, of many physical and mental health problems such as anxiety, depression and even cognitive decline.

Feeling stressed out, moody or low-spirited? Wanting to stretch out and BOX OFF your negative feelings? Join “ Box Off Depression” (BOD) for five Thai –Boxing Classes for free in July 2021, to improve your physical and mental health. The activity is delivered by Elite Thai Boxing and Fitness, a social enterprise established in 2015.

Be kind to yourself.  Make your own unique Herbarium pen and enjoy your ME time writing and drawing with it.  UGH residents of 2020/21 are welcome, priority to current summer hall residents.