Sharing of Grant Recipients - LAU Batis
![Lau Batis Photo](/ussen/f/page/15720/65796/300p400/Thai boxing.jpg)
LAU Batis, Bachelor of Chinese Medicine and
Bachelor of Science (Hons.) in Biomedical Science
The goals of attending the Thai boxing lessons were to enhance my technique and improve my physical fitness. During the lessons, one challenge I faced was maintaining proper form and balance during complex combinations. Coordination and footwork proved to be areas where I struggled, impacting the fluidity of my movements. However, with practice and guidance from the instructor, I made progress in these aspects. By the end of the session, I demonstrated improved precision and speed in executing various strikes and defensive moves. Furthermore, the high-intensity workout during the lesson significantly enhanced my cardiovascular endurance and overall physical strength.
To maximize the learning experience, I actively engaged and maintained focus during the lessons. I attentively listened to the instructor's explanations, sought clarification when necessary, and diligently practiced solidifying my learning. I also paid close attention to my form and technique, continuously striving for improvement. However, I acknowledge the need to be more proactive in seeking feedback from the instructor to address specific areas for improvement. Going forward, I will consciously seek guidance and constructive criticism to enhance my progress.
The Thai boxing lesson was a fulfilling and productive experience, successfully achieving the objectives of enhancing technique and physical fitness. The grant, covering the lesson fees, played a pivotal role in supporting my Thai boxing journey.