Development Courses
Development Courses
Workshops are offered throughout the year to facilitate students’ enhancement of self-understanding and psychological skills. Four series of workshops are opened to all undergraduates. The series are Self Understanding Series, EQ Series, Stress Management Series and Mental Health Series. Psychological assessments and interactive activities could be used in the workshops so as to increase learning effectiveness and facilitate participants’ Whole Person Development.
| Workshop | Date & Time | Venue | Enrollment Application |
|---|---|---|---|
| Becoming each other’s Listener | 9 Sep 2025 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 26 Aug 2025 |
| Personality Dimensions | 18 Sep 2025 2:30pm-4:30pm | AAB402K-L | Click here *Enrollment to be started on 4 Sep 2025 |
| 16 Personality Factors | 30 Sep 2025 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 16 Sep 2025 |
| Eat away the stress | 2 Oct 2025 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 18 Sep 2025 |
| Destress through the Power of Music | 14 Oct 2025 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 30 Sep 2025 |
| Cultivating Resilience- a Mindful Self-Compassion workshop | 21 Oct 2025 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 08 Oct 2025 |
| De-stress through therapy animals | 4 Nov 2025 2:30pm-4:30pm | AAB402K-L | Click here *Enrollment to be started on 21 Oct 2025 |
| Better Sleep with Aroma | 11 Nov 2025 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 28 Oct 2025 |
| Visual Journaling for Self-Care | 13 Nov 2025 2:30pm-4:30pm | AAB402K-L | Click here *Enrollment to be started on 30 Oct 2025 |
| Enhancing Social Intelligence | 18 Nov 2025 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 4 Nov 2025 |
| Finding Inner Peace: Focusing 101 | 13 Jan 2026 2:30pm-4:00pm | AAB402K-L | Click here *Enrollment to be started on 30 Dec 2025 |
Remarks:
1. All full-time undergraduate students are eligible to enroll the development courses, which are registered under the Co-Curricular Learning (CCL).
2. Please enroll the courses online. Please contact CDC for further enquiry.
3. Please cancel your enrollment before the workshop enrollment period if you can no longer attend it, so other students could take your seats.
4. Please cancel your enrollment at least 10 days by contacting Counselling Development Centre before the certification course if you can no longer attend it, so other students could take your place.
5. For workshops that are held through online platform, please kindly log into the Zoom Meeting at least 5 minutes before it starts. No walk-in arrangement is available for the online workshops.
Mental Health First Aid Certificate Course
Mental Health First Aid Standard courses are offered to provide basic information on different mental illness, first aid responses, and community resources to enhance self-care as well as alertness to and acceptance of people in need.
Please click here to view the course website for more details.
Seminars
The videos aim at promoting mental health and strengthening students’ understanding of mental illness. This could increase their awareness of symptoms of mental illness and consequently their effectiveness in preventing the occurrence of mental illness.
The videos are in Cantonese. Please click here for more details.