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Eat Away the Stress

Workshop|CCL18190028

Eat Away the Stress
30 OCT 2018
Speaker(s)
Ms. Kelly HO
Time
14:30 - 16:00
Venue
AAB402M, Baptist University Road Campus
Language
Cantonese
Corresponding GA(s)
Learning; Knowledge
Fee
$0.00
Organizer
Counselling and Development Centre 輔導中心
DISCOVERY CCL Series 2018-19

吃走壓力

了解壓力、情緒和飲食習慣的關係,發現何謂「開心食物」。

Professional dietitian will introduce how you can better manage your stress and mood through your eating habits and the “Happy Foods”. Possible adjustments from the current lifestyle to a healthier lifestyle will be explored.


https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop