Be Your Body Master

Catching up deadlines and every friend meeting, most youths have an irregular sleeping schedule and poor lifestyle, leading to different kinds of ailments, such as allergy, chronic fatigue, and acne. Tiredness and exhaustion during menstruation is not only a must for girls, boys can also have similar bodily experiences. Professor from HKBU Chinese Medicine will share tips on healthcare, keeping you in a good state despite your hectic schedule.
香港大部份年青人都有不同程度的敏感問題, 又因作息不定時、常熬夜，而出現慢性疲勞、長出肝氣瘀滯的成人痘等都市毛病。女生每個月都有不方便的日子，陰虛並非「女士專利」，亦可能出現在男士身上, 浸大中醫師現身說法, 建議後生仔女如何保健養生、頤養身心。