Mental Well-being | Workshop | CCL24250110

Poster of Eat away the stress
5 NOV 2024
Speaker(s)
Ms. Kelly Ho
Time
14:30 - 16:00
Venue
I-Cafe, Level 3, The Wing Lung Bank Building for Business Studies, Shaw Campus
Language
Cantonese
Corresponding GA(s)
Knowledge; Skills
Fee
$ 0.00
Organizer
SA-CDC
了解壓力、情緒和 飲食習慣的關係,發現何謂「開心食物」

Professional dietitian will introduce how you could better manage your stress and mood through your eating habits and the “Happy Foods”. You will also learn a bit more about different types of eating-related problems. Possible adjustments from the current lifestyle to healthier lifestyle will be explored.
Enquiry
3411 7435
Registration
Registration Through SLES