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  • Whole Person Development

    Halls Mindfulness Programme: Coming home - Reconnecting Body, Mind and Heart Through Mindfulness

    04 - 18 MAR 2021
     Halls Mindfulness Programme: Coming home - Reconnecting Body, Mind and Heart Through Mindfulness

    In this 3-session workshop, Cheryl will lead the participants to reconnect with their own body, mind and heart through meditation, sharing and from a compassionate perspective. This workshop serves as a key to unlock your potential and cultivate awareness for further self- improvement. It is suitable to all students, whether you are a beginner or a veteran willing to share your compassion to yourself and others.

    Dates:
    4, 11, 18 Mar 2021 (THU)
    Time
    7:30 pm - 8:30 pm
    Application Deadline
    4 Feb 2021 (THU)
  • Whole Person Development

    Health Mindfulness Programme: Box Off Depression

    01 MAR - 30 APR 2021
    Health Mindfulness Programme: Box Off Depression

    Feeling stressed out, moody or low-spirited? Wanting to stretch out and BOX OFF your negative feelings? Join “ Box Off Depression” (BOD) for five Thai –Boxing Classes for free in March 2021, to improve your physical and mental health. The activity is delivered by Elite Thai Boxing and Fitness, a social enterprise established in 2015.

    Classes Schedule
    March 2021
    Application Deadline
    4 February 2021
  • Knowledge Enhancement

    [UG] E-sports in Hong Kong : Development and Social Values to the Community

    26 JAN 2021
    [UG] E-sports in Hong Kong : Development and Social Values to the Community

    E-sports in Hong Kong : Development and Social Values to the Community - Delivered by Mr. Daniel CHOK.  

    He is the top 1% E-sports game player in the world. In this CCL-recognised seminar, he will introduce the development of E-sports in Hong Kong and the career path of game players through sharing  his own experience and story. In addition, Daniel will elaborate on the positive social values of E-sports, including its contribution on building an engaging and inclusive community.

     

    Date
    26 Jan 2021
    Time
    7:00 pm - 8:30 pm
    Application Deadline
    25 Jan 2021, 4:00 pm (MON)
  • Knowledge Enhancement

    [UG] Community Engagement Organisers (CEOs) Internship Programme on Brain Health in Positive Ageing

    25 JAN - 30 APR 2021
    [UG] Community Engagement Organisers (CEOs) Internship Programme on Brain Health in Positive Ageing

    Community Engagement Organisers (CEOs):  
    Internship Programme on Brain Health in Positive Ageing  

    Supervised by Jockey Club Centre for Positive Ageing (賽馬會耆智園)  

    In contemporary society, physical health is not the only concern but also brain health. We cannot avoid getting old but we can live positively if there is a proper support for people with cognitive impairment.  

    In this internship programme, participants will be trained to host post-diagnostic support and self-management sessions to elderly with mild dementia (輕度認知障礙及早期腦退化症人士自我管理小組), under the supervision of specialists from the Jockey Club Centre for Positive Ageing. The programme is tailor-made for HKBU undergraduate students, priority to UGH residents.

    Period
    Jan - Apr
    Information Session
    12 Jan 2021, 12:00 noon - 12:30 pm (TUE)
    Application Deadline
    19 Jan 2021, 4:00 pm (TUE)
  • Green Living

    [UG] Green Quest: Local Project Internship 2020-21

    [UG] Green Quest: Local Project Internship 2020-21

    When you draw “the Earth”… probably you will draw a circle with masses of green lands and blue oceans. But when you look out from the windows 30 years later, will it be the same?

    In collaboration with World Wild Fund- Hong Kong (WWF-HK), the Undergraduate Halls (UGH) is recruiting Green Questers who are devoted to promoting green and sustainability in the Halls and in Hong Kong. Workshops on sustainability and project management will be provided before a student-initiated project internship supervised by WWF-HK and UGH. Under the internship, students will work in small teams to brainstorm and implement green projects at their own choice.

    Period
    Jan 2021 - Apr 2021
    The Green Foundation
    Local Project Internship (February to April 2021)