Event

Feeling stressed out, moody or low-spirited? Wanting to stretch out and BOX OFF your negative feelings? Join “ Box Off Depression” (BOD) for five Thai –Boxing Classes for free in October 2021, to improve your physical and mental health. The activity is delivered by Elite Thai Boxing and Fitness, a social enterprise established in 2015.

Time flies, this is the 5^th week of the semester.  And mid-term exams are drawing near. Feeling a bit stressed? Why not try to give your mind a break by getting your hands busy! We are presenting to you Green Quester Programme: Herbarium Workshop 浮游花工作坊.  In the workshop, you will decorate a pen with preserved flowers and bring home a piece of nature. When you look at the herbarium, your nerves will be soothed, and your tired and puffy eyes will feel relaxed. 

Hall Fellow – Resident Connect Series (FeRe):  You are invited to join this CCL-recognised workshop to engage in case study and discussion and to explore creating an inclusive community with Ms Charmaine Chan, a Registered Social Worker practiced in Singapore and Hong Kong for 8 years and our alumna.  All HKBU UG students are welcome, with priority to Halls residents.