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Upcoming Events
  • 25 AUG | 31 MAY

    Community Engagement

    [UG] Community Engagement Organisers : Positive Ageing Learners Programme (CEOs- PAL)

    [UG] Community Engagement Organisers : Positive Ageing Learners Programme (CEOs- PAL)

    Have you ever thought of serving the seniors in need in the neighboring community with the talents and gifts you have? According to the 2016 Hong Kong census, about 150,000 seniors aged 65 and above live alone, and almost 300,000 elderly live with their spouse. Seniors in social isolation under the pandemic is vulnerable to loneliness, and loneliness is both a contributing factor, and a result, of many physical and mental health problems such as anxiety, depression and even cognitive decline.

    Period
    Aug 2021 - May 2022
    Application Deadline
    17 September 2021, 1pm (Friday)
Past Events
  • 29 SEP | 13 OCT

    Whole Person Development

    [UG] Yoga and Meditation for Beginners 2021-22

    [UG] Yoga and Meditation for Beginners 2021-22

    In this CCL-recognised 3-class workshop, we will practice some basic yoga postures, breathing exercises, and different types of meditations together, including Body Scan, Mindfulness Meditation and Dancing Meditation to cultivate mindfulness qualities and awareness. You can expect feeling calm and a sense of connection with yourself after the class.

    Time
    7:30 pm - 8:30 pm
    Platform
    Room G9, Undergraduate Halls
    Deadline
    23 Sep 2021 (Thu)
  • 25 SEP

    Green Living

    [UG] Green Quester: Kowloon Park Quest

    [UG] Green Quester: Kowloon Park Quest

    Do you think Hong Kong is a concrete forest?  Actually, many places in Hong Kong are country parks and nature reserve. Join the Green Quest trail to explore Hong Kong's urban nature from a new perspective through playing mini-games and meeting new. A chance to raise your awareness about Sustainability! All participants will receive a special souvenir!

    Time
    3:00pm - 5:00pm
    Venue
    Kowloon Park
    Application Deadline
    20 SEP 2021
  • 23 SEP

    Whole Person Development

    [UG] Self-Compassion: Relating to Oneself and Others through Kindness

    [UG] Self-Compassion: Relating to Oneself and Others through Kindness

    Life is hard sometimes. We all want to avoid pain, but it is inevitable in human experience. How we respond to our own and others’ pain makes a huge difference when we navigate through life. 

    In this CCL-recognised online workshop, we will talk about what is self-compassion based on Dr. Kristin Neff’s work. Through discussion and simple exercises, you will gain practical skills to help bring self-compassion into your daily life. You will learn ways to stop being so hard on yourself; to handle difficult emotions with greater ease; and to motivate yourself with kindness rather than criticism. You can then extend the same kindness to people around you and deepen the connections in your relationships.

     

    Time
    7:00 pm - 8:30 pm
    Platform
    Online via Zoom
    Deadline
    16 Sep 2021 (Thu)
  • 14 SEP

    Knowledge Enhancement

    [UG] The development of a new cognitive testing apps (EC screen) and understanding the needs of people with cognitive impairment in Hong Kong

    [UG] The development of a new cognitive testing apps (EC screen) and understanding the needs of people with cognitive impairment in Hong Kong

    Hall Fellow – Resident Connect Series (FeRe):  The ageing population is rapid in Hong Kong and people got aware of the prevalence of dementia.  Brain health and the prevention of getting dementia have become major concerns in public health.  Let's join the CCL-recognised Webinar to enter a new era of ageing. All HKBU students are welcome.

    Time
    7:00 pm - 8:30 pm
    Venue
    Zoom Webinar
    Application Deadline
    7 Sep 2021, 4 pm (Tuesday)
  • 07 SEP | 09 SEP

    Campus Life

    [UG] Virtual Joint Hall Orientation Night 2021-22

    [UG] Virtual Joint Hall Orientation Night 2021-22

    All hall freshmen are invited to join this CCL-recognised virtual ceremony hosted by student leaders to kick-off hall life at the Undergraduate Halls.  From the event, you will understand the Undergraduate Halls including its provisions and hall life education programmes. You will also meet friends from the four halls. Let’s co-create a comfortable living and learning community together.

    Time
    7:00 pm - 8:30 pm
    Platform
    Online via Zoom
    Deadline
    6 Sep 2021 (Mon)