Mental Well-being | Workshop | CCL24250428

23 JAN 2025
Speaker(s)
Agnes Chan
Time
12:30 - 14:00
Venue
AAB 3/F Podium
Language
Cantonese, English
Corresponding GA(s)
Knowledge
Fee
$ 0.00
Organizer
SA-CDC
Join us for an uplifting and relaxing experience with our silent disco yoga class. Immerse yourself in a vinyasa-style practice that will take you on a unique journey through breath, movement, and music.



During the class, you'll be provided with wireless, illuminated disco headsets. The carefully selected music and the teacher's instructions will be heard exclusively through these headsets, allowing you to fully disconnect from the outside world and focus on your practice. The class will conclude with a short guided meditation, leaving you feeling deeply relaxed and centered. Escape the noise of the day and enjoy this one-of-a-kind silent disco yoga experience. All levels welcome.
Enquiry
34117435
Registration
Registration Through SLES