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Self-care Corner

VR Room, start from sep, 11:00-13:00 and 15:00-17:00 Zentangle Drawing and Coloring. 1 Oct- 30 Nov, 11:00-17:00 Personality Dimensions, 18 Sep, 2:30-4:30
     
The 16 Personality Factors, 2 Oct, 2:30-4:30 Love Value Education, 1 Oct, 2:30-4:30 Mindfulness , 23 Oct, 2:30-4:30
     
Eat away the stress, 30 Oct, 2:30-4:30 Visual journaling for self-care, 6 Nov, 2:30-4:30 De-dstress through therapy animals, 13 Nov, 2:30-4:30
     
Stress and Emotion Management, 20 Nov,2:30-4:30