Relaxation Workshops 2020-2021

Self-Care Corner - Pastel Nagomi Art Workshop : Pyramid (22/1) & Star Night (27/1)
Self-Care Corner系列 - 和諧粉彩工作坊：金字塔(22/1) & 星空 (27/1)

Pastel Nagomi Art is kind of healing painting art originated from Japan. The founder Hosoya Norikatsu hopes to promote an art form that can be drawn by all ages, with or without art foundation. By using simple tools, we use our own fingers to draw, the pastels’ unique softness and translucent texture can help to calm our mind and relieve stress. Everyone is able to create beautiful pastel artwork without prior art skills! 

和諧粉彩源自日本，是一種任何年齡都可以參與的藝術創作。和諧粉彩的製作過程只需要運用簡單的工具及我們的手指，在畫紙上繪畫出不同的圖案，而在手指接觸畫紙的過程中，能達致放鬆及減壓的效果。

Zoom

*Material pickup in Learning Commons (AAB) before the workshop

Zoom

*Material pickup in Learning Commons (AAB) before the workshop

Chinese New Year Greeting Card Workshop
新年賀卡工作坊

SoulCollage® Workshop
心靈拼貼®工作坊Soul Collage is a creative and satisfying collage process. You make your own picture — each collage picture representing one aspect of your personality or Soul. Use the picture intuitively to answer life's questions and participate in self-discovery. Joyfully deepen your understanding of the relationships between your personality parts, you and your family/community/world, and you and your dreams, symbols, and Spirit.

以手作拼貼療癒心靈，用藝術創作圖卡呈現你個人的生命故事！不需要有任何美術的基礎，只需要帶著一顆探索的心，透過專業的帶領，你將探索內在潛能、瞭解生命目的、釋放憂傷與負面情緒，更能理解、接納、療癒自己的身心靈，以及懂得更愛自己。

Zoom

*Material pickup in Learning Commons (AAB) before the workshop

Herbarium Pen Workshop
浮遊花筆工作坊

Participants will experience the simple meditation during the production process. 
參加者在製作的過程中，學習簡單的靜觀練習。

Zoom

*Material pickup in Learning Commons (AAB) before the workshop

DIY SoulCollage® 心靈拼貼

Zentangle Workshop - 靜 • 襌繞畫工作坊
心靈拼貼®工作坊

Zoom

*Material pickup in Learning Commons (AAB) before the workshop