Mindful Flourishing: Mindfulness Experiential Workshop
Workshop|CCL19200092
08 OCT
2019
- Speaker(s)
- Mindfulness Ambassadors
- Time
- 14:30 - 16:30
- Venue
- AAB402L, Baptist University Road Campus
- Language
- Cantonese
- Corresponding GA(s)
- Learning; Skills
- Fee
- $0.00
- Organizer
- Counselling and Development Centre 輔導中心
DISCOVERY Series 2019-20
「日常心活」靜觀體驗工作坊
學習簡單的靜觀放鬆方法，專注當下的身與心。
The experiential workshop will introduce participant simple techniques to practice relaxation and awareness exercises. Instruction is suited to those with or without other mindfulness experience. At the end of the workshop, one could enhance the awareness of the present and learn to relax one's body and mind.
https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop
「日常心活」靜觀體驗工作坊
學習簡單的靜觀放鬆方法，專注當下的身與心。
The experiential workshop will introduce participant simple techniques to practice relaxation and awareness exercises. Instruction is suited to those with or without other mindfulness experience. At the end of the workshop, one could enhance the awareness of the present and learn to relax one's body and mind.
https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop
Enquiry
3411 7435
cdc@hkbu.edu.hk