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Eat Away the Stress

Workshop|CCL19200087

Eat Away the Stress
08 OCT 2019
Speaker(s)
Ms. Kelly Ho
Time
14:30 - 16:30
Venue
AAB402M, Baptist University Road Campus
Language
Cantonese
Corresponding GA(s)
Learning; Knowledge
Fee
$0.00
Organizer
Counselling and Development Centre 輔導中心
DISCOVERY Series 2019-20

吃走壓力

了解壓力、情緒和飲食習慣的關係,發現何謂「開心食物」。

Professional dietitian will introduce how you could better manage your stress and mood through your eating habits and the “Happy Foods”. Possible adjustments from the current lifestyle to healthier lifestyle will be explored.

https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop